Design Your Home Workout Space

Choose a dedicated area with at least 6x6 feet of clear floor space

Ensure good ventilation and lighting, preferably near a window for natural light

Invest in basic equipment: yoga mat, resistance bands, and adjustable dumbbells

Install a mirror to check form and create the feeling of a larger space

Create storage solutions for equipment to keep the space clean and motivating

Add inspirational elements like plants, motivating quotes, or upbeat music playlist